We’re excited to introduce one of the most joyful and engaging additions to wellness at Resort Lifestyle Communities: Ageless Grace®. Now offered in RLC communities across the country, this internationally recognized brain health program blends music, movement, and imagination to support whole-body wellness from the comfort of a chair. Rooted in the science of neuroplasticity—your brain’s ability to form new connections at any age—Ageless Grace helps reawaken the neural pathways you built as a child through play, sports, and creativity. Even better, it sparks new ones by challenging your body and brain to try things you don’t already know how to do. It’s fun, it’s functional, and it’s helping our residents stay strong in mind, body, and spirit.
Ageless Grace is an internationally recognized brain health program that uses 21 playful, imaginative tools, all practiced while seated, to stimulate the five primary functions of the brain: strategic planning, memory/recall, analytical thinking, creativity, and kinesthetic learning. In other words, it’s like a full-body brain workout disguised as joyful movement.
Each class is set to music and led by trained educators who guide residents through exercises like mimicking sports moves, tracing letters with elbows or knees, or playfully reimagining everyday gestures. While it may feel like fun and games (and it is!), the impact is deeply meaningful: better balance, improved cognitive agility, stronger core muscles, and increased confidence.
We love seeing the smiles and laughter that fill the room during an Ageless Grace class—but what we love even more is knowing our residents are building brain resilience, boosting mood, and staying active in a way that’s both accessible and empowering.
Whether you’re brand new to wellness or continuing a lifelong routine, Ageless Grace meets you where you are and invites you to move, play, and grow—right from your chair.
At RLC, we don’t just support healthy aging—we celebrate it. And with Ageless Grace, we do it joyfully.
