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Tags: Wellness

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10 Ways to Improve Mental Health and Boost Your Mood
We are living in challenging times. According to a recent AARP study, a significant number of older adults reported feeling an increasing amount of...
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Mind, Body & Spirit: All About the Mind
We know a thing or two about having fun! With the help of our lifestyle directors and our residents, we get creative with our social calendar and p...
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5 Myths About Seniors and Exercise
There are so many myths out there about whether or not seniors should exercise, but in most cases, there is no reason why seniors shouldn't exercis...
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