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April 13th, 2020

Creative Ways for Seniors to Stay Connected During Social Distancing

There's no doubt, humans were designed for connection and communication. We were meant to be together, to support one another, and to share our lif...

March 16th, 2020

Eight Things Seniors Can Do to Boost Their Immune System

Typically, spring offers us a sense of renewal as we begin to feel the warm sunshine and see trees and flowers blooming around us. Add to that, mor...

January 24th, 2020

How Creativity Impacts Seniors and Why It’s So Important

Thanks to modern medicine, advanced research, and healthy lifestyle trends (fruit smoothie, anyone?), we're able to live much longer as a society. ...

December 20th, 2019

Balance class helps Ashwood Square residents prevent falls

Ashwood Square is helping residents improve their balance and confidence with an exercise class.

December 16th, 2019

The Important Connection Between Seniors and Gratitude: Plus, a Free Printable

Did you know the practice of gratitude can help you feel better? It's science. Studies over and over confirm grateful people have increased well-be...

Finding balance can be incredibly beneficial! We recently interviewed a specialist at @BAYADAhomehealthcareearn about physical balance and how it impacts our daily lives (especially for seniors). We also picked up a few helpful exercises. It's all outlined on the blog for you to learn and try!

November 15th, 2019

The Importance of Balance for Seniors

Balance in life is good! And we're not just talking about a bite of salad to balance out the pumpkin pie at dessert. Physical balance is an importa...