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laughing senior multiculutral sportspeople putting hands together at gym
5 Senior-Friendly Exercises To Add To Your Daily Routine
Fitness is quite crucial to keeping your vital functions intact and to promote a healthy immune response. For all the senior citizens out there, a ...
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Senior woman exercising with a hula hoop
Self-Care for Seniors: Eat, Sleep, and Play!
Establishing a self-care routine has countless benefits. When you eat nutritious foods, exercise your body, and get plenty of rest, it can positive...
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Still life with Cherry blossom, with candle on therapy stones
Mind, Body & Spirit: All About the Mind
We know a thing or two about having fun! With the help of our lifestyle directors and our residents, we get creative with our social calendar and p...
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Healthy food clean eating selection: fruit, vegetable, seeds, superfood, cereal, leaf vegetable on gray concrete background
6 Super Foods to Help Alleviate Stress
Nutrition is one of the most important aspects that govern the vital functions of your body. If your goal is to maintain holistic health, then reco...
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RLC Founder Breck Collingsworth with 2020 Ron Herron Award Winner Kim Spicer at Walnut Grove in Omaha, Nebraska.
2020 Ron Herron Service from the Heart Award Winners Announced
Liz MeyersLifestyle Director at Stone Oak
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Senior couple doing a jigsaw puzzle at home
Try These Mental Fitness Exercises for Aging Well
It's been said that "a strong mind can move mountains." What a powerful statement about the capacity of our thinking – and the importance of brain ...
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  luxury armchair in airplane cabin
Armchair Travel Highlights
Even before the world around us changed and redefined the way we experience travel, we were enjoying virtual getaways on the regular. You could say...
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Senior Couple Look At Mobile As They Check In To Vacation Rental
How Planning a Trip Can be Just as Fun as the Trip Itself
As you prepare for your next big adventure, why not make the planning process as fun and relaxing as possible? If you set your intention on enjoyin...
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