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Tags: Health

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10 Ways to Improve Mental Health and Boost Your Mood
We are living in challenging times. According to a recent AARP study, a significant number of older adults reported feeling an increasing amount of...
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4 Holistic Approaches to Senior Living
Your lifestyle includes the way you spend your days and even the kind of food you consume. From the way you spend your mornings to the degree of mi...
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The Power of Knowing Your Family History
Researching, recording, and preserving your genealogy is like giving your family tree stronger roots from which to grow. Generations to come can dr...
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Mind, Body & Spirit: All About the Mind
We know a thing or two about having fun! With the help of our lifestyle directors and our residents, we get creative with our social calendar and p...
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5 Myths About Seniors and Exercise
There are so many myths out there about whether or not seniors should exercise, but in most cases, there is no reason why seniors shouldn't exercis...
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