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Daughter with elderly senior mother
Healthy Guide for Seniors: How to Fix Bad Posture
Poor posture is evident in people of all ages, but especially in seniors. This is due to a variety of different reasons that range from back pain t...
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Senior couple spending time in the forest with their dog.
Memory Care: Cutting Dementia Risk
According to the Alzheimer's Association, nearly 6 million Americans who are 65+ are currently living with Alzheimer's disease, requiring proper Al...
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Group of senior friends exercise together
5 Myths About Seniors and Exercise
There are so many myths out there about whether or not seniors should exercise, but in most cases, there is no reason why seniors shouldn't exercis...
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Senior couples drinking wine together having fun.
Choose a retirement community suited to your needs
There's a common perception that retirement is a relaxing time, free from the worries of work and raising a family. While some seniors sail into re...
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Little girl running around with an American Flag at a house.
How Seniors Can Help Younger Generations Feel More Patriotic
As a simple definition, to be patriotic means "to be inspired by love for your country." Through a shared affection for America, patriotism can bri...
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Sky Pointe Food Drive
Seniors Organize ‘Big Hearts in Littleton’ Drive-Thru Food Drive
Residents at Sky Pointe Retirement Resort collect half-ton of food for food banks LITTLETON, CO – Residents at Sky Pointe Retirement Communit...
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seniors meeting with attorney to review essential legal documents
5 Essential Legal Documents All Seniors Should Have
Retirement offers you the chance to explore the world, spend time with friends and family, and try new activities. You may even have committed to n...
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Resident enjoying a cup of coffee and a crossword puzzle.
Brain-Stretching Exercises for Seniors: A Way to Stay Mentally Fit
When it comes to fitness, we immediately think of physical activities such as walking, yoga, swimming, or resistance training. Mental exercises are...
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