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How To Make Travel A Priority When You Retire
Benefits of Infrared Exercise for Seniors
How Side Gigs Can Improve Mental Health for Retirees
How Seniors Can Protect Themselves Online
7 Tips for Seniors to Create a Beautiful Patio Garden

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Benefits of Infrared Exercise for Seniors
Staying active and caring for our bodies becomes more important as we age. Exercise has numerous benefits for seniors, including improved cardiovas...
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How Side Gigs Can Improve Mental Health for Retirees
Retirement often brings significant changes and challenges. Certainly, there are new opportunities to engage in your interests and explore new plac...
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7 Ways Women Over 50 Can Boost Their Self-Esteem
It’s not uncommon for women to lose confidence and struggle with self-esteem issues as they get older. Your body changes, you might deal with...
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Improving Your Quality of Life One Step at a Time
Retirement is the perfect time to improve your quality of life. You don’t have to worry about the stress and strain of working and can focus ...
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How Retirement Communities Provide the Tools Necessary to Maintain Your Aging Health
Most seniors want to retain as much independence as possible as they age. However, it’s no secret that as you get older, you’re more su...
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What’s the Overlap Between Healthy Eating and Disease?
You’ve undoubtedly heard the saying, “you are what you eat”, and most people recognize that when they eat foods that aren’t...
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The Importance of Pets as We Age
There are a lot of changes that occur as we get older. Family members and friends move, people pass away or lose touch, and your kids move out of t...
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Aging Gracefully Through Healthy Eating and Lifestyle Changes
Aging is a privilege that not everyone gets to experience. That doesn’t mean, however, that it’s always easy. Indeed, the years can tak...
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