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An Elderly Women Eating Salad in the Kitchen

March 4th, 2024

The Gut-Brain Connection: How Nutrition Influences Cognitive Function and Mental Well-Being in Aging Adults

While aging comes with its ups and downs, there are ways you can take back control of your health and age more gracefully in a way that better supp...

January 29th, 2024

Integrating Aromatherapy Into Senior Living

Aromatherapy is exactly what the name implies: “Aroma used as a therapy.” It can relieve stress, aid in digestion, and even help memory...

a group of people standing around a stove preparing food

January 25th, 2024

Habits to Dodge for Optimal Wellness

Retirement is the perfect time to boost your health and prioritize your wellness. You have extra time to hit the gym and can spend your newfound fr...

Good looking senior female potter working on pottery wheel while sitting in her workshop

January 3rd, 2024

The Importance of Hobbies & Embracing the Golden Years

Retirement marks a new chapter in life—a time to explore, grow, and embrace the freedom that comes with it. One way to make the most of this ...

Portrait of romantic senior man with his beautiful wife stay at home. Smiling and caring old woman embracing from behind her retired husband sitting on couch. Cheerful old couple looking at camera.

December 20th, 2023

Embracing Retirement: A Guide to Independent Living and Enrichment in Your Golden Years

Retirement marks a significant milestone when one embraces newfound freedom and independence. As individuals transition from a structured work life...

An Elderly Man Bonding with his Granddaughter at a Park

December 5th, 2023

Playful Wellness: Fun Activities with Grandchildren to Keep Aging Adults Active

Spending time with your grandchildren is one of the greatest joys in life. You get to build your relationships with them and also see the world fro...