Our Blog

Home / Blog
Category: Health & Wellness

BE A GUEST CONTRIBUTOR!

 

If you are looking to submit your guest post ideas - we look forward to hearing from you! Click here for more information.

Categories

Travel
Home Office
Moments
✔  Health & Wellness
Celebrations
Finance
Lifestyle
Spotlight
Family
Events
Moving Tips

Recent Posts

What Does ‘Independent Living’ Mean?
What’s the Overlap Between Healthy Eating and Disease?
Our Best Tips for Getting Organized This Year
How Seniors Are Adapting to New Technology Trends
How to Give More Meaningful Gifts This Holiday

Tags

Groundbreaking Friendship Okatie Pines Family California Mobility Exercise Myths Health Wellness posture wellness Osteoarthritis Central cord syndrome Scoliosis Metastatic disease Cervical disc disease Water Aerobics Chiropractic Legacy Greenway Square Aging In Place Philanthropy Food Drive travel virtual tour Travel Program Travel Mind Body Spirit Mindfulness Lifestyle Savannah Pines Lincoln Nebraska Genealogy Health Choices Identity Family History resilience compassion ancestry Glen Meadows West Des Moines Grand Opening Seaside Springs Osprey Tips Moving Real Estate Holistic Health Holistic Living sleep exercise nutrition mesothelioma health Pinnacle Springs Arkansas Mental Health Nutrition Sleep Charity Fundraiser Towne Center Baldwin Fund Retirement Planning Mortgage Refinance mental health Anniversary Celebration Pickleball Lakeview Freedom Dining Culinary Food Power of Attorney Finance Financial Goals budgeting pets technology diet food disease lifestyle
What’s the Overlap Between Healthy Eating and Disease?
You’ve undoubtedly heard the saying, “you are what you eat”, and most people recognize that when they eat foods that aren’t...
Read More →
The Importance of Pets as We Age
There are a lot of changes that occur as we get older. Family members and friends move, people pass away or lose touch, and your kids move out of t...
Read More →
Aging Gracefully Through Healthy Eating and Lifestyle Changes
Aging is a privilege that not everyone gets to experience. That doesn’t mean, however, that it’s always easy. Indeed, the years can tak...
Read More →
5 Common Foot Problems & Ways to Treat Them
We rely on our feet to carry us around and bear our body weight. We walk more than 70,000 miles on our feet before we are 50. So why do we neglec...
Read More →
8 Ways for Seniors to Feel Fit and Fabulous
The month of May is a great time to get moving. In fact, this is officially National Physical Fitness and Sports Month, which is an opportunity to ...
Read More →
Why Pickleball is Perfect for Seniors
With spring in the air, it's high time we grab a paddle and head to the nearest pickleball court. If you're new to the pickleball scene, this fairl...
Read More →
5 Tips to Improve Mental Health for Seniors
Loneliness, memory loss, immobility, and other aging-related challenges can really take a toll on one's mental health. Coupled with poor physical h...
Read More →
5 Ways Seniors Can Improve Their Circulation
Even for people who do not suffer from diabetes or vascular disease, improving circulation is a crucial part of maintaining a high quality of life ...
Read More →
1 2 3 4 5
binoculars icon
Find Your Community