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7 Ways Women Over 50 Can Boost Their Self-Esteem
It’s not uncommon for women to lose confidence and struggle with self-esteem issues as they get older. Your body changes, you might deal with...
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Improving Your Quality of Life One Step at a Time
Retirement is the perfect time to improve your quality of life. You don’t have to worry about the stress and strain of working and can focus ...
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What’s the Overlap Between Healthy Eating and Disease?
You’ve undoubtedly heard the saying, “you are what you eat”, and most people recognize that when they eat foods that aren’t...
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4 Ways Seniors Can Prepare for a Successful Retirement
Retirement is something everyone dreams of. Never working again and spending your golden years relaxing is a luxury that comes with years of hard...
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4 Mesothelioma Facts Every Senior Should Know
Mesothelioma is a type of lung cancer that disproportionately affects seniors. Most people who are suffering from this disease are diagnosed after ...
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