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Joyful adult daughter greeting happy surprised senior mother in garden

January 27th, 2023

What’s the Overlap Between Healthy Eating and Disease?

You’ve undoubtedly heard the saying, “you are what you eat”, and most people recognize that when they eat foods that aren’t...

Embrace technology in your golden years for a safe and enjoyable travel experience. Discover tips and recommendations on how to leverage the power of technology to enhance your journeys. From travel apps to communication tools, our blog post provides valuable insights to ensure a seamless and enriching adventure. Explore the article now and embark on your next travel escapade with confidence.

December 7th, 2022

The Importance of Pets as We Age

There are a lot of changes that occur as we get older. Family members and friends move, people pass away or lose touch, and your kids move out of t...

Senior couple holding hands while walking with backpacks through the city

November 15th, 2022

Aging Gracefully Through Healthy Eating and Lifestyle Changes

Aging is a privilege that not everyone gets to experience. That doesn’t mean, however, that it’s always easy. Indeed, the years can tak...

Happy Elderly Couple Holding Hands while Crossing on the Pedestrian Lane

May 11th, 2022

5 Common Foot Problems & Ways to Treat Them

We rely on our feet to carry us around and bear our body weight. We walk more than 70,000 miles on our feet before we are 50. So why do we neglec...

adult man and mature senior at the gym working his body with dumbbell - one man hapy training indoors sitted on the bench

May 9th, 2022

8 Ways for Seniors to Feel Fit and Fabulous

The month of May is a great time to get moving. In fact, this is officially National Physical Fitness and Sports Month, which is an opportunity to ...

Over the shoulder shot of man hitting a pickleball with a paddle

March 10th, 2022

Why Pickleball is Perfect for Seniors

With spring in the air, it's high time we grab a paddle and head to the nearest pickleball court. If you're new to the pickleball scene, this fairl...

Activity can improve brain function. Elderly woman sitting at table and sorting jigsaw puzzle pieces, free space

March 7th, 2022

5 Tips to Improve Mental Health for Seniors

Loneliness, memory loss, immobility, and other aging-related challenges can really take a toll on one's mental health. Coupled with poor physical h...

Woman in Purple and White Sweater Holding Blue Resistance Band

February 15th, 2022

5 Ways Seniors Can Improve Their Circulation

Even for people who do not suffer from diabetes or vascular disease, improving circulation is a crucial part of maintaining a high quality of life ...

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