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Eight Things Seniors Can Do to Boost Their Immune System
Typically, spring offers us a sense of renewal as we begin to feel the warm sunshine and see trees and flowers blooming around us. Add to that, mor...
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seniors doing pottery
How Creativity Impacts Seniors and Why It’s So Important
Thanks to modern medicine, advanced research, and healthy lifestyle trends (fruit smoothie, anyone?), we're able to live much longer as a society. ...
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Balance class in Chattanooga, Tennessee
Balance class helps Ashwood Square residents prevent falls
Ashwood Square is helping residents improve their balance and confidence with an exercise class.
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The Important Connection Between Seniors and Gratitude
The Important Connection Between Seniors and Gratitude: Plus, a Free Printable
Did you know the practice of gratitude can help you feel better? It's science. Studies over and over confirm grateful people have increased well-be...
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Finding balance can be incredibly beneficial! We recently interviewed a specialist at @BAYADAhomehealthcareearn about physical balance and how it impacts our daily lives (especially for seniors). We also picked up a few helpful exercises. It's all outlined on the blog for you to learn and try!
The Importance of Balance for Seniors
Balance in life is good! And we're not just talking about a bite of salad to balance out the pumpkin pie at dessert. Physical balance is an importa...
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Seniors participating in a yoga class.
10 Benefits of Yoga for Seniors
Yoga is becoming increasingly popular among seniors across Resort Lifestyle Communities and the United St...
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