Resort Lifestyle Communities logo

Our Blog

Page: 3 / Category: Health & Wellness

BE A GUEST CONTRIBUTOR!

 

If you are looking to submit your guest post ideas - we look forward to hearing from you! Click here for more information.

Tags

Groundbreaking Friendship Okatie Pines Family California Mobility Exercise Myths Health Wellness posture wellness Osteoarthritis Central cord syndrome Scoliosis Metastatic disease Cervical disc disease Water Aerobics Chiropractic Legacy Greenway Square Aging In Place Philanthropy Food Drive travel virtual tour Travel Program Travel Mind Body Spirit Mindfulness Lifestyle Savannah Pines Lincoln Nebraska Genealogy Health Choices Identity Family History resilience compassion ancestry Glen Meadows West Des Moines Grand Opening Seaside Springs Osprey Tips Moving Real Estate Holistic Health Holistic Living sleep exercise nutrition mesothelioma health Pinnacle Springs Arkansas Mental Health Nutrition Sleep Charity Fundraiser Towne Center Baldwin Fund Retirement Planning Mortgage Refinance mental health Anniversary Celebration Pickleball Lakeview Freedom Dining Culinary Food Power of Attorney Finance Financial Goals budgeting pets technology diet food disease lifestyle women's health preventative health self-esteem healthy relationships virtual tourism downsizing retirement income Spring Gardening Plants Nature grandkids yoga Seated Beach Volleyball Dancing weight training fitness cardio drumming interior design home decor furniture Brain skin health dermatitis skin care outdoors nature mental wellness social connection Hair care birthdays grandparenting Indoor Plant Week Indoor plants snake plant spider plant aloe vera jade plant pothos decluttering organization fishing Now Open spring fashion fashion show senior fashion
Old woman stretching on yoga mat in her living room while working on her laptop
Empowering Retirees with a Vibrant Mind and Endless Energy
Although we may not notice a physical change at first glance, our brains change as we age, from shrinking brain sizes to being more at risk for mem...
Read More →
An Elderly Man Sitting on the Couch while Using His Mobile Phone
Best Practices for Scheduling and Managing Routine Visits in Senior Living Communities
Routine visits play a vital role in ensuring the well-being and quality of life of residents in senior living communities. From regular check-ups t...
Read More →
Man sitting on chair doing paschimottanasana or Intense Dorsal Stretch pose
How to Stay Fit & Cool This Summer: Indoor Exercises for Seniors
As the summer continues to heat up, you may be inclined to stay indoors and enjoy the cool comfort of home. That doesn’t mean you have to giv...
Read More →
Redhead preteen boy sitting on couch, watching videos or listening to music on mobile phone, using wireless headset, copy space. Modern technologies and kids entertainment concept
How to Encourage Your Grandkids to Put Down Their Phones
As the world becomes increasingly more connected through technology, it's easy for younger generations to become consumed by their smartphones and ...
Read More →
Relaxed senior couple enjoying the healthy heat in the wellness sauna
Benefits of Infrared Exercise for Seniors
Staying active and caring for our bodies becomes more important as we age. Exercise has numerous benefits for seniors, including improved cardiovas...
Read More →
An Elderly Man Wearing Eyeglasses while Sitting Near the Wooden Table
How Side Gigs Can Improve Mental Health for Retirees
Retirement often brings significant changes and challenges. Certainly, there are new opportunities to engage in your interests and explore new plac...
Read More →
Smiling Woman Wearing Earrings and Black Collared Top
7 Ways Women Over 50 Can Boost Their Self-Esteem
It’s not uncommon for women to lose confidence and struggle with self-esteem issues as they get older. Your body changes, you might deal with...
Read More →
attractive senior woman's face
Improving Your Quality of Life One Step at a Time
Retirement is the perfect time to improve your quality of life. You don’t have to worry about the stress and strain of working and can focus ...
Read More →
1 2 3 4 5 > >>
binoculars icon
Find Your Community
Hi! Click here if you have any questions.
Community Concierge
Resort Lifestyle Communities