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An Elderly Man Sitting on the Couch while Using His Mobile Phone
Best Practices for Scheduling and Managing Routine Visits in Senior Living Communities
Routine visits play a vital role in ensuring the well-being and quality of life of residents in senior living communities. From regular check-ups t...
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Man sitting on chair doing paschimottanasana or Intense Dorsal Stretch pose
How to Stay Fit & Cool This Summer: Indoor Exercises for Seniors
As the summer continues to heat up, you may be inclined to stay indoors and enjoy the cool comfort of home. That doesn’t mean you have to giv...
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Redhead preteen boy sitting on couch, watching videos or listening to music on mobile phone, using wireless headset, copy space. Modern technologies and kids entertainment concept
How to Encourage Your Grandkids to Put Down Their Phones
As the world becomes increasingly more connected through technology, it's easy for younger generations to become consumed by their smartphones and ...
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Relaxed senior couple enjoying the healthy heat in the wellness sauna
Benefits of Infrared Exercise for Seniors
Staying active and caring for our bodies becomes more important as we age. Exercise has numerous benefits for seniors, including improved cardiovas...
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An Elderly Man Wearing Eyeglasses while Sitting Near the Wooden Table
How Side Gigs Can Improve Mental Health for Retirees
Retirement often brings significant changes and challenges. Certainly, there are new opportunities to engage in your interests and explore new plac...
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Smiling Woman Wearing Earrings and Black Collared Top
7 Ways Women Over 50 Can Boost Their Self-Esteem
It’s not uncommon for women to lose confidence and struggle with self-esteem issues as they get older. Your body changes, you might deal with...
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attractive senior woman's face
Improving Your Quality of Life One Step at a Time
Retirement is the perfect time to improve your quality of life. You don’t have to worry about the stress and strain of working and can focus ...
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two older men playing chess
How Retirement Communities Provide the Tools Necessary to Maintain Your Aging Health
Most seniors want to retain as much independence as possible as they age. However, it’s no secret that as you get older, you’re more su...
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