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Elderly couple on a walk having a conversation with a cup of coffee in their hands

February 7th, 2022

Aging can be stressful at times. You might experience feelings of loneliness, new aches, and pains, or even a decreased sense of independence. But ...

Happy Elderly Couple Holding Hands while Crossing on the Pedestrian Lane

October 11th, 2021

10 Ways to Improve Mental Health and Boost Your Mood

We are living in challenging times. According to a recent AARP study, a significant number of older adults reported feeling an increasing amount of...

September 26th, 2021

4 Mesothelioma Facts Every Senior Should Know

Mesothelioma is a type of lung cancer that disproportionately affects seniors. Most people who are suffering from this disease are diagnosed after ...

smiling elderly couple laying on the bed

September 13th, 2021

4 Holistic Approaches to Senior Living

Your lifestyle includes the way you spend your days and even the kind of food you consume. From the way you spend your mornings to the degree of mi...

Cheerful married elderly couple with vanilla ice cream waffle cones laughing heartily at the table

August 9th, 2021

Mind, Body & Spirit: All About the Spirit

Over the last few months, we've shared some of the exciting ways we've celebrated the beauty of our minds and bodies in our posts All About the Min...

Smiling grandmother wearing a blouse with black dots during New Year's Eve party with friends holding colorful balloons

June 9th, 2021

Six Words to Remember to Help Boost Your Spirits

To experience a more fulfilled life, every facet of our mind, body, and soul needs care. As we work to become better versions of ourselves, we tend...

zen garden meditation stone background with stones and lines in sand for relaxation balance and harmony spirituality or spa wellness.

May 25th, 2021

Mind, Body & Spirit: All About the Body

During the month of May, we continued highlighting our "Mind, Body & Spirit" theme and focused many of our activities on learnin...

laughing senior multiculutral sportspeople putting hands together at gym

May 10th, 2021

5 Senior-Friendly Exercises To Add To Your Daily Routine

Fitness is quite crucial to keeping your vital functions intact and to promote a healthy immune response. For all the senior citizens out there, a ...

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