Our Blog

Page: 6 / Category: Health & Wellness



If you are looking to submit your guest post ideas - we look forward to hearing from you! Click here for more information.

Balance class helps Ashwood Square residents prevent falls
Ashwood Square is helping residents improve their balance and confidence with an exercise class.
Read More →
The Important Connection Between Seniors and Gratitude: Plus, a Free Printable
Did you know the practice of gratitude can help you feel better? It's science. Studies over and over confirm grateful people have increased well-be...
Read More →
The Importance of Balance for Seniors
Balance in life is good! And we're not just talking about a bite of salad to balance out the pumpkin pie at dessert. Physical balance is an importa...
Read More →
10 Benefits of Yoga for Seniors
Yoga is becoming increasingly popular among seniors across Resort Lifestyle Communities and the United St...
Read More →
<< < 2 3 4 5 6
binoculars icon
Find Your Community