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Happy Elderly Couple Holding Hands while Crossing on the Pedestrian Lane
10 Ways to Improve Mental Health and Boost Your Mood
We are living in challenging times. According to a recent AARP study, a significant number of older adults reported feeling an increasing amount of...
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Group of senior friends exercise together
5 Myths About Seniors and Exercise
There are so many myths out there about whether or not seniors should exercise, but in most cases, there is no reason why seniors shouldn't exercis...
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